The Manaslu Circuit Trek delivers an exhilarating adventure with breathtaking landscapes, cultural immersion, and the thrill of conquering the stunning Larkya Pass at 5,135 meters, all while avoiding the crowds of the Annapurna Circuit!
The Manaslu Circuit Trek is the perfect alternative to the famous Annapurna Circuit Trek. It offers a unique walking adventure through Nepal’s rich cultural heritage in the shadow of the stunning Mount Manaslu. This trek promises dramatic landscapes and the thrill of crossing the impressive Larkya Pass at 5,135 meters.
For those who’ve already trekked the Annapurna Circuit or are looking for a more peaceful alternative, the Manaslu Circuit Trek is an excellent choice. Manaslu Circuit is perfect for those seeking a blend of raw nature, rich culture, and fewer crowds compared to the more popular trekking routes. Over 17 days, starting from Macha Khola and ending in Bulbule, you’ll traverse diverse landscapes, pass through charming villages, and immerse yourself in the serene wilderness. The trek is also a chance to dive deep into the unique culture of the region and connect with the warm, welcoming locals.
The 17-day Manaslu Circuit trek designed by Amazing Himalaya Treks is the perfect blend of cultural immersion, adventure, and natural encounters. In addition to an adventurous trek in the Annapurna region, you will spend two days in Kathmandu. Another exciting part of this tour is a cultural tour of the Kathmandu UNESCO Heritage Sites.
In summary, the Manaslu Circuit Trek is a fantastic adventure for trekkers looking to explore the beauty of the Himalayas, experience the local culture, and enjoy a less crowded trekking route in Nepal. It is a rewarding journey that combines natural beauty, cultural immersion, and a sense of true adventure. It promises memories of a lifetime and is perfect for those who want to experience the Himalayas in their purest form.
Our itinerary for 17days Manaslu Trek is created by our experts for a safe and comfortable journey.
Upon arrival at Tribhuvan International Airport, our representative from Amazing Himalaya Trekking will transfer you to your hotel. Overnight in Kathmandu.
Before starting our Manaslu Circuit Trek, we will spend a full day sightseeing in Kathmandu, a popular destination. You will explore Kathmandu Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Bouddhanath Stupa. All the sites are listed as UNESCO World Heritage Sites and have cultural and historical significance.
While you explore around Kathmandu, Amazing Himalaya Trek will prepare a trekking permit for you.
In the morning, drive to the Swayambhunath Monkey Temple, the oldest Buddhist stupa with monasteries in Nepal. From here, you can enjoy a wonderful view of the Himalayas and the Kathmandu Valley.
Kathmandu Durbar Square is one of the popular tourist sites in Kathmandu, also known as Bastanpur or Hanuman Dhoka. It is divided into two courtyards: the outer courtyard houses Kasthamandap, Kumari Ghar, and the Shiva-Parvati Temple, and the inner section comprises Hanuman Dhoka and the primary palace. Several floors have been transformed into museums honoring three generations of Nepal’s Shah kings.
In the afternoon, the tour takes you to Pashupatinath, the most important Hindu temple. The temple area is the destination of countless pilgrims, yogis, and believers, with Hindu rituals taking place daily. Non-Hindus are not allowed to enter the temple complex, but you can get a good view from a terrace beyond.
The final stop is Boudhanath, which represents a completely different world. It is the largest Buddhist stupa, surrounded by numerous Tibetan monasteries. Overnight in Kathmandu.
After breakfast, embark on a scenic drive through breathtaking mountain landscapes and tranquil villages on your way to Arughat, about 170 km away. If the weather is clear, you’ll have the chance to admire the majestic peaks of the Manaslu and Annapurna ranges during the roughly 8-hour journey.
From Arughat, the road gradually ascends to a stunning spot near the village of Almara. The path then weaves up and down, staying about 100 meters above the Budhi Gandaki River, before reaching Machha Khola, a tributary of the river. You’ll arrive at your destination, Machha Khola, where you’ll spend the night at a Trekkers Lodge.
Your trekking tour starts from Machha Khola, leading to Seti Khola today. Today’s trek involves ups and downs, with the reward of hot springs in Tatopani. Move to the eastern side of the river for spectacular views and paths partly carved into the rock. Before the valley widens, it narrows dramatically, causing the river to run wild. Enjoy the contrast of this spectacular landscape. Overnight stay at the Trekkers Lodge.
Today’s trek is a bit shorter in distance, making it a relatively easy day, but the scenery is nothing short of spectacular. The trek from Jagat to Deng takes around 5 to 6 hours. The trail starts with a gentle uphill climb before leveling out. After crossing a suspension bridge over the Budhi Gandaki River, we’ll arrive at Philim, a large hilltop settlement predominantly inhabited by the Gurung community. Known for their rich martial history and bravery, particularly as Gurkhas in the British Army, the Gurungs have a fascinating culture.
In Philim, we’ll explore the village, observe the locals’ daily activities, and gain insight into their way of life. Our journey then continues to Deng, one of the smaller villages along the trek, where we’ll settle in for the night at a Trekkers Lodge.
Today’s trek is an adventure takes us through steep, grassy slopes as we head toward the village of Ngyak, a once-hidden gem that was off-limits to tourists for many years. The trek is of around 5 to 6 hours. The trail passes through the narrow, roaring Budhi Gandaki River, with sheer rock faces rising dramatically on either side. After crossing back to the western side of the valley, we’ll continue our journey to the charming village of Namrung, where we’ll settle in for the night at a cozy Trekkers Lodge.
After breakfast, we’ll trek through enchanting forests of pine, rhododendron, and bamboo, where the crisp mountain air and the scent of pine fill the senses. Our path leads us deeper into the heart of the Himalayas, offering stunning views and moments of tranquility as we walk beneath the towering trees.
Along the way, we’ll stop in the Tibetan-influenced village of Ghap, nestled beside the Budhi Gandaki River. The village offers a unique blend of cultures, and the rocks along the river, shaped beautifully by the flowing water, are a sight to behold. After soaking in the peaceful surroundings, we’ll continue our journey to Samagaon, where we’ll spend the night at a welcoming Trekkers Lodge.
Today is your chance to rest and explore the stunning surroundings of Samagaon at your own pace. For those feeling energetic, you can embark on an exhilarating hike up to the Manaslu Base Camp at 4,900 meters. The ascent offers incredible views of the glacier world and the towering peaks, making the effort well worth it.
If you prefer a more relaxed day, you can visit the nearby monastery, where you can immerse yourself in the spiritual atmosphere and learn about the local Buddhist traditions. You can also stroll around the village, interact with locals, and learn about their unique Tibetan-influenced culture and way of life.
Continue hiking further north in the valley, passing the Manaslu glacier. The Manaslu massif dominates the landscape with its four-thousand-meter-high northeast flank. Overnight stay at Trekkers Lodge. Day 10: Samdo – Dharamsala (Larkya Phedi, 4460m) Your destination for the day is Dharamsala, a busy trading village. To reach it, leave the Buri Gandaki River and walk west towards Larkay Pass to the Dharamsala high alpine pasture. Overnight stay at Trekkers Lodge.
Today, we’ll continue our hike further north along the valley, where the stunning Manaslu Glacier dominates the dramatic landscape. As we trek, the immense northeast flank of the Manaslu massif looms overhead, its sheer height and grandeur creating an awe-inspiring backdrop.
After soaking in these breathtaking views for a day, we’ll head back to our cozy Trekkers Lodge for a well-deserved rest, reflecting on the day’s adventures and the incredible natural beauty we’ve encountered.
On day eleven of the Manaslu Circuit Trek, we will be heading to Larkay Pass and, from there, Bhimatang, which takes about 9 to 10 hours. It is the longest trek of our journey.
We’ll start our day early to cross the Larkya Pass. The climb to the pass takes about five hours, starting with a gentle ascent that soon turns steeper as we navigate scree and snow. Once we reach the top, we’ll be rewarded with breathtaking panoramic views of peaks soaring over six, seven, and even eight thousand meters.
The descent is just as spectacular, leading us over moraines and rugged terrain into the lush valley of the “Milk River,” finally arriving at Bhimthang. Along the way, we’ll pause at Lake Pokar for a refreshing break before settling into our camp in a stunning glacial cirque. We’ll spend the night at the Trekkers Lodge, surrounded by the serene beauty of the mountains.
After breakfast, leave Bhimthang. Cross the wooden bridge over the Dudh Khola, and the path will go through rhododendron and pine forests. Overnight, rest at Trekkers Lodge.
Today’s trek takes us through dramatic landscapes where the Dud Khola merges with the Marsyangdi Khola, forming one of the world’s deepest gorges. At Dharapani, we join the classic Annapurna Circuit route. We’ll cross the river several times on suspension bridges, navigating through lush terrain and vibrant villages until we reach Chamje, our destination for the day.
We’ll unwind and rest at a Trekkers Lodge, enjoying the peaceful surroundings.
On our final day of the Manaslu Circuit Trek, we will head towards Nagdi Bazar, which takes approximately 6-7 hours and leads us from Chame to Basi Shar. As we make our way, we’ll pass through scenic landscapes and charming villages, reflecting on the incredible journey we’ve completed. After reaching Basi Shar, we’ll spend the night at a Trekkers Lodge, celebrating the end of our trek and savoring the tranquility of our final stop.
On the drive back to Kathmandu, our route takes us once again along the Trisuli River. Use the remaining time of the day to relax or take a walk through the streets of the old town or Thamel. Overnight in Kathmandu.
Today is all about relaxing and soaking up the vibrant atmosphere of Kathmandu at your own pace. Whether you choose to explore the city’s bustling markets, visit historic temples, or simply enjoy a stroll through the streets, the day is yours to enjoy. You can also go for a relaxing and rejuvenating body massage around Thamel, where they offer special massage therapy designed for trekkers.
Optional activities and excursions are available if you’re looking for a bit more adventure. Spend the night in Kathmandu, reflecting on our incredible journey and soaking in the lively spirit of the city.
The 17-day Manaslu Circuit Treks is coming to an end. We will transfer you to the airport according to your flight time, bidding you a fond farewell and hoping to serve you soon.
The Manaslu Circuit Trek is moderately challenging, with rugged terrain, long days of hiking, and high-altitude sections. The hardest part is Larkya La Pass (5,160 meters), where altitude can cause fatigue or sickness if not properly acclimatized.
Yes, a guide is required because the trek is in a restricted region of Nepal. Guides provide safety, navigation, and local knowledge. You can also hire a porter, but it’s optional.
It typically takes 14-18 days to cover about 177 km (110 miles). The trek itself takes about 10-12 days, with extra days for acclimatization.
You do not need oxygen for the Manaslu Circuit. The highest point is Larkya La Pass (5,160 meters), which is challenging but does not require supplemental oxygen. However, oxygen is necessary for summiting Manaslu (8,163 meters).
Manaslu is more challenging in terms of terrain and remoteness but not in elevation compared to the Everest Base Camp trek. Manaslu is less crowded, but it has tougher conditions and steeper ascents. Everest Base Camp, while popular, has better infrastructure and is generally less difficult in terms of terrain.
Yes, we do have other package options for Manaslu Trek. Check out Luxury Trek to Manaslu.
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